A birth doula is a specially trained person who supports a couple through labor. Studies have shown quite a reduction in the number of medications and cesareans, and even the babies had higher scores after birth when their mothers were supported by a doula. The doula does not take the place of dad, but offers suggestions for comfort measures, shows the couple what is normal, empowers the woman through labor, and encourages them to negotiate for individual care. The doula is intuitive -- each laboring mother is different as some will need more hands-on help, some need help troubleshooting, some need the doula to exude the "you can do it!" attitude to get them through. The doula does not practice medicine and will not speak up on parents' behalf. Instead they will give parents input regarding options so the parents can decide what is best for them during labor.
From doulawithlove.com |
The cost to hire a doula will range depending on the experience of the doula. See a list of doulas.
Evidence-based research on benefits of a doula for laboring women --